I’m ready for November to be over. I don’t want it anymore. I’ve never had a particular problem with November but I’m starting to get paranoid and obsessive and I just want it to stop. Ugh. I really didn’t want to write today but I forced myself to anyways. So here’s the next schema.
|Sounds simple enough, right?|
*Schema Therapy: A Practitioner’s Guide by Young, Klosko, and Weisshaar