“The trouble with immediate gratification is that it’s not quick enough” ~Carrie Fisher
Let's skip the pleasantries and jump right in, shall we?
The impulsive mode is also the mode in which a person can be spontaneous and uninhibited. A person in this mode can play, be light, and have fun. There is a positive side to the mode, but when it is excessive – when it is not balanced by other sides of the self – the cost exceeds the benefit, and the mode becomes destructive to the person.
Goals of Treatment
The basic goal is to help patients recognize the value of giving up short-term gratification for the sake of long-term goals. The benefits of venting one’s emotions or doing what is immediately pleasurable are not worth the costs in career advancement, achievement, getting along with other people, and low self-esteem.
Strategies Emphasized in Treatment
When the lack of parental involvement in childhood is the origin of this schema it’s important to establish limits and set boundaries.