Monday, August 5, 2013

Tips from the Borderline: Take A Vacation

I'm back from vacation and I feel better than I have in ages! Which has inspired this tip: 

Tip: Take a break from the real world as often as possible. 

But there's more to it. 

Do it without people that stress you out.... away from places that stress you out. Sometimes that not entirely possible as often it's family that stresses out out, but maybe arrange to take a day or an evening to yourself or whatever you can. 

This was probably my first real vacation in almost 2 years. I had time off last year, but it was spent mostly with family (stressful/triggering) and spending time running around doing stuff for Zoe's wedding (fun but busy busy busy!!!). This was all for me and soooooooo relaxing and fun! Exactly what I needed. 

Let's face it. We often live high anxiety, high stress lives. Who needs a break from it all more than us? If you can manage it, take advantage of vacation time. 

This is what I woke up to every morning! 


P.S. Bigger, better, Real post to come and we'll finish up that series I had started. 

3 comments:

  1. Glad you feel replenished and refreshed. I look forward to further posts :) I find the topic of identity fascinating

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  2. Haven, I heart your blog! Glad you're back.

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  3. Indeed, vacation is the most powerful way to re energize you body. A refreshing vacation have the power to compensate all you tiredness and frustration from weekdays. But before planing to go to vacation its always important to choose right destination to explore. Recently i have been to Paris on my holidays and i have to say its totally worth to visit a city like Paris.

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Leave me a comment! It makes me feel good and less paranoid about talking to myself =)

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